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CHICK IN APRON

I will help you learn how to prepare quick, easy and tasty meals using what you already have at home. I’m all about keeping things simple, sustainable, and delicious because good food doesn’t need to be complicated!

kitchen hacks

It's odd, right?

Hey Reader, I don't usually pop into your inbox mid-week, but sometimes I just can't wait to tell you something cool. Like now 😀 You probably know so far that I hate wasting food. Watching a bag of spinach turn to mush genuinely bothers me, so I've been paying closer attention to what happens to my fruit and veggies before they get there. ✔️ Sad, overripe tomatoes can turn into a homemade sauce ✔️ Broccoli stems and carrot ends become a simple delicious broth ✔️ Leftover fruit, freezes so...
brownies

Real talk, my friend 👇

Hey Reader, Real talk - I love brownies. My kids love brownies. What I don't love is the sugar crash that shows up about an hour later. So I started playing with a version that skips the refined sugar completely and lets dates do the work instead. They remain fudgy and delicious. No loss at all! These chocolate brownies with dates are a regular in my home. Naturally sweetened, made in one blender, and no complex ingredients or steps to make them are required. Chocolate Brownies with Dates...
tempura vegetables

This is why I keep sparkling water in my fridge 🫧

Hey Reader, Last week I was standing at the stove with a bag of broccolini and green beans, trying to figure out something other than steaming them again. That is when I remembered a trick I had not used in a while - tempura. If you think you can only get this at a fancy restaurant, I get it. But tempura vegetables are easy - they are really just your favourite veggies dipped in a light, bubbly batter and fried until crispy and golden. No special skills are needed, and they come together...
oven baked fries recipe

What if everything you believe about fries is wrong...

Hey Reader, For years I thought oven fries were just the sad substitute for regular (deep-fried) fries, the thing you settle for when you don't want to deal with a pot of hot oil. Usually pale on the outside, floppy in the middle, gone soft the second they hit the plate. Then I figured out what was actually wrong, and it had nothing to do with my oven and everything to do with a couple of small steps I was skipping. Once I fixed them, everything changed. These fries come out golden and crispy...
mango sorbet

We didn't get along at first 🤔

Hey Reader, Let's be honest for a second here. You are probably looking at Smart Leftovers Flip and thinking: I already know how to use up leftovers Maybe... But knowing you should reheat that rice isn't the same as having 5 fast, no-boring-repeat ways to actually turn it into a whole new dinner. This isn't about basics. It's about never staring into the fridge feeling stuck again. I don't have time for this course Good news - this is not a course you sit through, it's a course you use. Short...
HURRY UP

Last chance — Smart Leftovers Flip closes tonight

Just to remind you, Reader, This is an important reminder on Smart Leftovers Flip. The launch price may soon go back to $39, and the discount code FLIP may soon stop working. Even the $39, is still an incredible deal, the $27 is better, right? If you've been thinking about it, this is the moment. It's a short course, it won't take over your life, but it will change the way you look at your leftovers for life! And probably save you a noticeable amount of money every week just from wasting less...
SNEAK PEAK

Here's exactly what you get inside the course

Hello again, Reader. I want to give you a proper look at what's inside Smart Leftovers Flip course, because I think that sometimes you just need to know what you are getting before you decide 👇 Here's the breakdown: Build the Right Mindset - We start with a quick mindset reset. Leftovers aren't boring, they're actually a head start. I will show you how. The Proper Fridge Audit - A simple way to look at your fridge (and pantry) and instantly know what's worth using and how. Protein Flips -...
questions?

A few things people are asking about the course

Now that the doors to Smart Leftovers Flip are opened, I thought you may have few questions popping up. So let me answer the most common ones here. Is this for beginners? Yes, totally. You don't need to be a confident cook. You just need the willingness to try. How long is the course? It's a simple and doable course. Lessons are short and you can do it at your own pace. What if I already cook a lot? Will this help? If you're already cooking and still throwing food out at the end of the week...
leftovers flip

It's here! Smart Leftovers Flip is officially open 🎉

Hello, Reader. It's here!!! SMART LEFTOVERS FLIP is now officially open - and I can't wait for you to get into it. Here is what's inside 👇 ✔️ A quick mindset shift that makes leftovers feel exciting ✔️ How to audit your fridge so you always know what you are working with ✔️ What to do with leftover proteins (chicken, ground meat, beans...) ✔️ Grains and carbs remixes so nothing goes to waste ✔️ The weekly Leftover Flip - a simple system to stretch your cooking through the whole week. It's my...
plan

Something's coming soon

Hello, Reader, Quick one today. Tomorrow I'm launching something I've been quietly working on for a while. It's a new course called Smart Leftovers Flip — and it's exactly what it sounds like. It's not about meal prepping your whole life on a Sunday, it's not about cooking elaborate meals from scratch. It's about learning how to look at what's already in your fridge and turn it into a real dinner. Fast, without thinking too hard about it. I made it short on purpose, because you don't need...